Friday is my weigh in day at weight watchers. I think it has been a couple of weeks since I have reported my success at weight loss. Today as I stepped on the scale I thought. This scale is not going to tell me how I feel today. It is just a measurement devise that tells me how much I weigh. It does not tell me what type of person I am. I am not good or bad because the scale goes up or down. It is not the determining factor of how I live my life whether I am worthy of love, or how I should feel about myself. It is simply a measurement devise like a ruler or a measuring tape. Thus I will use it as such!
Weigh in results
Lost this week 1lb
Total Loss for week 20 41.4 lbs
More than half way to goal! Next week is my 6 month mark so I will post pictures!
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